Skin Care Talks » Skin Care

Acne Prevention Tips

skeenz — Fri, 10 Feb 2012 00:39:37 +0000

Effective acne prevention requires using the right treatments, and adjusting product use and hygiene habits. If you want to know how to get rid of pimples, and deal with other skin problems like oiliness and blackheads, take a look at these great tips.

- Oily hair can aggravate acne, so stay away from oily products like pomades or hair spray, especially if you want to get rid of pimples on your forehead.

- If your hair is long, wear it pulled back or consider a shorter style that keeps it off your face, neck and shoulders if acne prevention is important in those areas. Be sure to pull your hair away from your skin when you sleep so that pimples don’t develop overnight.

- Use “noncomedogenic” (won’t clog pores or cause blackheads) or “nonacnegenic” (won’t cause pimples) cosmetics and suntan lotions.

- Avoid using moisturizers on acne-prone areas to get rid of pimples you have there or practice good acne prevention; if you do use a moisturizer, make sure it is not acnegenic.

- Use topical treatments, such as Nature’s Cure medicated spray, anywhere that you tend to get breakouts for acne prevention – don’t just spot-treat existing blackheads and pimples. The pore-clogging process happens two to three weeks before any blackheads or blemishes become visible on the skin. Since the salicylic acid acne medication in the body spray is an exfoliant, it helps to remove the dead skin that combines with oil and dirt to form those nasty blackheads and whiteheads that can get infected and become pimples.

- Wash the skin gently with a mild soap or cleanser and warm (not hot) water once or twice daily. Hot water and harsh cleansers can further irritate your skin and undermine your acne prevention efforts.

- It’s tempting to try to scrub away acne, but that’s not how to get rid of pimples. Scrubbing too hard or too frequently can actually make your acne worse and promote scarring by increasing inflammation or rupturing cysts under your skin, making bacteria spread.

- Since stress can trigger acne, try to avoid stressful situations, resolve stresses by talking to friends/family or a professional, and be sure to eat right and get enough sleep. Sometimes the stress of having acne and trying to figure out how to get rid of pimples can make things worse. But if you take action toward acne prevention with these tips, you can diffuse some of that stress.

- Exercising regularly can also help reduce stress and it increases blood circulation and oxygen penetration to the skin, which may help with acne prevention.

- Drink plenty of water a day to help “detoxify” the body from the inside out.

- If you work out, bring along pre-moistened alcohol towelettes to wipe sweat off your face, back and chest. Use towels to cover neck and chest areas to prevent coming in direct contact with the equipment.

- Sweat combines with skin oils to trap dirt and bacteria in your pores, causing blackheads and pimples, so it’s important to shower as soon as possible after you work out or sweat profusely.

Skin Care Myths You Should Know About

skeenz — Sun, 31 Oct 2010 23:15:02 +0000

When we talk about skin care we often have to deal with lot of myths surrounding it. Myths often confuse us and lead us to take wrong decisions about our skin care routine. So it becomes essential that we separate the myths from facts before we plan our skin care routine.

Skin Care Myths
Women have often been told that their skin will look like their mother’s in 30 years. Genetics does play a big role in the type of skin you have. However, the type of skin care routine that you follow also plays an important role in the type of skin that you will have when you turn 30. Your drinking and eating habits, lifestyle, etc. will determine your skin condition.

Many people are brought up believing that they should wash their face until it is squeaky clean. This is not just wrong but also harmful for your skin because you end up stripping your skin of its essential oils. Use a gentle cleanser and wash your face at least twice a day.

Another myth says that you should always wash your face with hot water to remove dirt and oil. The fact is that hot water is too harsh for skin. You should always use lukewarm water to wash your face.

Then there is a wide-spread myth that people should stick with skin care products that have worked for them in the past. Remember that skin does not always remain the same so how can you keep on using the same product. Change your skin care products according to the needs of your skin. Besides, there are always new skin care products coming in the market that might be more effective for you but you would not know this without trying them.

Many people are also told that if they get a micro-dermabrasion, you would need to use expensive post-treatment skin care creams. Nothing can be more far from the truth. You just need to get skin care products that are made for sensitive and compromised skins. It not hard to find such skin care products and neither are they very expensive.

Causes Of Acne
Chocolates and oily food can cause acne. We have heard this before and guess what- this is totally untrue. According to top dermatologists acne is not caused by what we eat. Stress, steroids, genetics, etc. are some of the main causes of acne.

Another skin care myth that you must have heard is that suntan can clear up dull complexion and acne. Suntan might temporarily mask your acne but over a period of time overexposure to sun will worsen the problem.

Differentiating facts from myths will help us in following the right skin care for a healthy looking skin.

Skin Care- The Natural Way To A Healthy Looking Skin And A Better You

skeenz — Sat, 02 Oct 2010 09:45:02 +0000

Natural skin care is not only a very effective way of taking care of your skin but also a very cost-effective way. Natural skin care involves taking care of your body from the inside and using numerous home made skin care remedies.

Eating Right
To improve your skin health you have to start by eating right. Eating right means eating a balanced diet, which has all the vitamins, minerals, proteins, etc. that your body needs. Vitamins and minerals are very crucial for the wellbeing of your skin, so you should make sure that your diet consists of all the requisite minerals and vitamins. Vitamin C, E, A, K, and B are very important for your skin, thus you should make sure that you are taking them in the right amount.

Once you are eating right, exercising, and leading a healthy lifestyle you will begin to see the positive effects on your skin. Now you do not need to run from one store to another to buy expensive creams and lotions to maintain the glow. Your kitchen is a storehouse of very effective and inexpensive skin care products.

Homemade Remedies
For moisturizing purposes you can use Virgin coconut oil/butter. It is a natural moisturizer that is also a very effective lip balm. Add a couple of drops of tea tree, lavender, or patchouli oil to coconut oil and you have a very effective acne remedy in your hand. If you are suffering from cellulite just add grapefruit, tangerine, or orange oil to your coconut oil and you have a very good cellulite treatment.

Homemade facial toners are very effective. To make a facial toner you can mix green tea, chamomile, or ginseng tea with lavender or lemon oil. Lavender oil is a very good toner and green tea is rich in antioxidants.

Apply the contents of Vitamin A or E capsule directly over your face for a smooth skin. You can use wheat germ oil as well. You can also add Vitamin A, E, or wheat germ oil to coconut, almond or apricot oil. Wheat germ promotes skin elasticity, apricot oil is known to soften and protect the skin, while Vitamin E slows down the aging process.

Mix avocado with shredded cucumber and apply it on your face. This mask is rich in protein and Vitamin A and has a very cooling and cleansing effect. Applying mashed banana on your skin will also firm up your skin.

Taking care of your skin naturally will lead to a long and lasting healthy looking skin. Nature is full of products that are very good for your skin. All you need to do is gather information about them and start using them for your benefit.

Ingestible And External Acne Products

skeenz — Sun, 05 Sep 2010 23:00:02 +0000

Acne can be quite a problem, but there is no need to call 911. Today, there are a lot of acne products available in the market which would help us deal with a variety of skin disorders, including acne.

There are basically two types of acne products that you can avail of. First, we have the ingestible ones, or the acne products which you could take in via the mouth. Second, we have the external or topical acne products which are applied to the outer layer of the skin.

Of the first group of acne products are pills like antibiotics. Antibiotics reinforce our antibodies, and lead to a better protection of our system against harmful bacteria that, when added with oil, would cause acne. Antibiotics, however, should be taken in moderation. Too much of the same would make our antibodies immune to their reinforcing effects.

Vitamins and supplements are also popular ingestible acne products. If you want a natural way of preventing acne breakout, then let your body do the work by merely supplementing it with these types of acne products. Vitamin A, vitamin C, and vitamin E are great for the skin. Protein would also help improve the rejuvenating properties of the same.

In the second group of acne products belong cleansing creams and liquids. Most of these contain salicylic acid and benzoyl perocide, both of which are very effective in treating acne. The problem with these ingredients, however, is that they can be too astringent for some people. They may get rid of excess oil, but they dry up the skin too much, resulting in other forms of skin disorders.

Some of these acne products actually moisturize the skin and help boost its reinvigorating properties. But then again, they are not completely free from disadvantages. People are not built alike. Some have allergies that can be triggered by particular things. Acne products belonging to this group may include ingredients that would prove bad for your allergies, if you have any. It is always advised that you choose acne products that are hypoallergenic, meaning, that they contain the least number of possible allergy triggers. It would be better, of course, if you would consult a medical professional to determine the safety of certain acne products in relation to your body.

Acne products are our first line of defense against acne breakout. But this shouldn’t mean that we should enter the battle blindly. Know what you’re using, and know what their effects are. Only then should you consider taking the said acne products. Knowing is half the battle won, after all.

Three Terrific Tips In Treating Acne Scar

skeenz — Tue, 06 Jul 2010 11:00:02 +0000

Acne is a problem that we all want an immediate solution to. As such, we resort to a variety of methods to help us get rid of the same at the soonest possible time. While some avail of modern procedures like medication, specialized treatment techniques, and even laser technology, others try to remedy the situation by pricking the pimples themselves. This could lead to disastrous results, like infection, and worse, lasting scars. So the question in many people’s minds is this: how exactly does one treat acne scar?

There are many ways to treat acne scar, but the best one is prevention. Indeed, you could avoid acquiring acne scar by observing diligence in treating acne. Acne scars are usually caused by abrasions during the lifespan of the inflammations, leading to irritation. Additionally, when the pimples dry out, the scraped surfaces leave marks that we have come to know as acne scars.

Assuming that prevention is no longer an option, some popular techniques to treat acne scar still exist. Here are three of the more popular methods that you could decide to use.

1. Intake of Vitamin A, C, and E. Vitamin E is a natural antioxidant that would help the body get rid of unwanted free radicals. Free radicals are foreign particles that result from exposure to air pollution, peroxides and radiation. A better alternative is alpha-tocopheral which is a potent form of Vitamin E. Vitamins A and C, on the other hand, help regenerate skin cells. These combines would allow your acne scars to heal faster. These vitamins can be derived from their natural sources, or from widely-available supplements.

2. Intake of collagen supplements. Collagen supplements stimulate the body’s production of collagen. Collagen is an insoluble fibrous protein that expedites the repair of dead tissues and skin cells. As with the vitamins enumerated above, collagen would also help your acne scars heal at a faster rate. Collagen supplements come in ointments, or through laser technology using soft, red light.

3. Good skin care. Acne scars can heal naturally, minus other intervening conditions like diabetes or some form of skin disease. Healing time is estimated at 6 to 12 months. The important thing to remember as you wait for your acne scars to heal is that you shouldn’t do anything that would aggravate the situation. Proper skin care can help your acne scars heal properly, and perhaps even faster.

The body has what it takes to deal with acne scars. Knowing you body and what would aid in its processes is the key to quicker rejuvenation.

Acne Care Natural Skin

skeenz — Mon, 22 Feb 2010 15:00:02 +0000

Acne is commonly known as pimples zits. It is hormone disorder on the skin’s oily glands. Acne generally occurs on the face chest, neck, shoulders and back. People are getting irritated. It is a common skin disease. There are number of natural skin removal tips and products. Even natural treatments, methods, procedures are also available with naturopathy, ayurveda, and yoga expertise, which are very useful to remove the acne from the skin easily and painlessly. Although the acne is not serious problem, it leads to permanently scaring and disfiguring. People can be got upset those who are affected by acne problem.

Natural acne remover products and acne cleaning treatment is one the way to get rid of the difficulties. The natural products and treatments do not include any kind of artificial chemicals, synthetic ingredients and other factors except natural ingredients such as trees, tree oil, milk, butter, etc. as you know that there is complementary relation between human being and trees or plants. Therefore the natural products and treatments give you better results than chemical products and methods. They do not create any kind of side effects on the skin like chemical products create. Cosmeceuticals products are totally made from pure botanical and herbal ingredients. Hydroxy acids, enzymes, antioxidants and depigmenting agents these are some natural skin care and acne remover products. These products help to improve the beauty, freshness of the skin and remove the acne effectively.

Green tea is very effective product that is famous as skin remover. It is a traditional Chinese medicine. It is used herbal alternative to modern medication. It works effectively on the acne affected skin. This tea is now available in different shapes and sizes with special packets. For example, the past or creams are also available of the tea in the market. The green tea is as good and result oriented for removing acne as the benzoyl peroxide. But keep in mind the both products are different in terms of procedures, uses, and actions. This benzoyl contains antibacterial properties. This product also contains other ingredients that are antioxidants, specially epigallocatechin, and gallate. Such items are more powerful than the vitamin that helps to remove the acne from the skin. There are various methods of using green tea for removing acne and increasing the beauty if the skin. People drink it after meal. It helps food digestion and removes the acne bacteria from the rout system. This system is known as “Pimple Tea”. Do not use any kid of sweet items or sugar with it while drinking.

Your Skin Care Is Incomplete Without The Use Of A Sunscreen Lotion

skeenz — Sun, 17 Jan 2010 02:45:02 +0000

Sunscreen is a very important part of every skin care routine. Irrespective of the type of skin you have, you cannot do without a sunscreen lotion or cream. When you go out in the sun, your skin is exposed to UV radiation, which can lead to premature aging and also skin cancer. Therefore, applying sunscreen before you step out is very crucial for your overall health.

When you go shopping for a sunscreen, you must have noticed that all sunscreen skin care products have a SPF label. SPF tells you the length of time you can expose your sunscreen-protected skin to UVB rays. For example, if a sunscreen is labeled as SPF 15, it will protect your skin from the harmful effects of sun for 300 minutes.

When To Apply Sunscreen
So what is the best time to apply a sunscreen lotion? You should apply sunscreen atleast once a day. Before you step out of your home make sure that you have applied a sunscreen. If you are going to be working in the sun, you should always have a sunscreen lotion handy. Apply it on your face, neck, and any other uncovered body part.

Moisturizer
If you are using a sunscreen it does not mean that you can forget the moisturizer. After you have applied a sunscreen it is very essential that you also apply a moisturizer. Sunscreen will protect your skin from the harmful rays of the sun and the moisturizer will keep your skin smooth and supple.

Read The Labels Before You Buy
There are many types of sunscreen lotions available in the market. Choosing the right SPF depends on the color of your skin and also on how long you are going to be out in the sun. Make sure that you read the labels very carefully before you buy a sunscreen for your skin care. Some sunscreen lotions offer protection only against the UVB rays, while others offer protection against both UVB and UVA. You should also make sure that the sunscreen that you buy is suitable for your skin type. So if you have an oily skin you should buy a sunscreen made for oily skins.

Sunscreens do not cost much and offer one of the best ways of protecting your skin from the sun. Besides using a sunscreen you should take care to cover yourself properly before going out in the sun. If it is possible, you should avoid the sun between 11 AM to 2 PM. Do not overexpose yourself to the sun. When you step out make sure that you are wearing sunglasses. Sunglasses will protect your eyes and the delicate skin around them from the sun. Besides following these suggestions, you should eat right, exercise, and follow a proper skin care routine to maintain a healthy skin.

The Types Of Acne Cures

skeenz — Sat, 12 Dec 2009 00:15:01 +0000

No one wants to have acne, that’s a universal fact! Sadly, acne is as unpreventable as the setting of the sun. It will happen, and the frequency of the same is the only thing that we could actually control. So what are you to do in the event of an acne breakout? Thankfully, there are a variety of acne cures that are available for you.

Acne cures, of course presupposes the fact that you are already suffering from acne. If no such eruptions are being experienced, hold off your consideration of these acne cures and concentrate on way to prevent acne instead. If you are indeed suffering from acne inflammations, then this article is for you.

Creams And Liquids As Acne Cures

There are a number of bottled creams and liquids available over the counter that would help provide some cures for your acne problems. Of all the acne cures, in fact, bottled creams and liquids are the easiest to procure and the most convenient to use. All you have to do is to rub the same on your face, albeit as gently as possible, to avoid further irritation. Among the substances included in this type of acne cures is Vitamin E, which is known to boost the strength and resistance of the skin.

Pills As Acne Cures

Some people take pills to combat acne breakout. Though pills as acne cures have been approved by health authorities for public use, they always come with a warning. Some of these pills, you see, have side effects that may prove harmful to your body. Additionally, some of them may even carry substances that might trigger existing allergies you might be having.

It is always recommended, strongly at that, to consult with a doctor before availing of substances that you have to ingest. Make sure that your body is protected against the risks that go with these types of acne cures. Only when your current condition is cleared can you enjoy the benefits that pills can promise.

Laser Treatment As One Of The Kinds Of Acne Cures

When the acne breakout becomes too frequent and severe, people avail of laser treatment. This involves the application of soft pulsing lights to burn the acne on the face. The concern that many people have about acne cures of this nature is the possibility of scarring. This is remedied by the fact that laser treatment also includes the application of red light which stimulates the production of collagen. Collagen is an insoluble fibrous protein that would make any incidental scars less visible.

In recent years, laser treatment kits for home use have been made available to the market, making this solution as one of the more accessible acne cures that one can avail of.

Aromatherapy skin care: From the Soil to the Skin

skeenz — Mon, 30 Nov 2009 10:15:02 +0000

Aromatherapy is wonderful not only for inhaling the fragrant aromas of essential oils, but also to apply the same essential oils to the skin. Examples include various properly diluted preparations such as massage oils, mineral baths as well as sprays. There are many benefits to aromatherapy skin care which are beneficial to the user. This is because the molecular structure of essential oils are ideally suited for dissolving in the protective oily sebum of the skin in which they get easily and quickly absorbed.

Aromatherapy skin care is very safe to use, as well as being effective in tuning the body to the beneficial properties of essential oils. There are various uses for aromatherapy skin care, as they may be used to treat dry skin, oily skins, and normal skin, as well as in moisturizing creams and also for sunburns. Aromatherapy skin care does more than benefit the surface of the body; it works deep into the skin, and thus affects the entire organism and has positive effects on the human spirit and mind.

Aromatherapy Skin Care and Dry Skin

When the skin produces a protective emollient substance, that is called sebum. If there is not enough of it, it leads to the condition known as dry skin, and often is seen as being itchy as well as flaky skin, the treatment of which may be undertaken through use of essential oils. These aromatherapy skin care products are tenacious ,and have low volatility of base note oils such as patchouli, as well as sandalwood, which is especially suited in making dry skin preparations.

There are also people that have oily skin which are a result of an overactive sebaceous gland. People with oily skin need regular cleansing, and aromatherapy skin care products will be able to remove excess oil as well as prevent clogging of pores. A name well- known for making aromatherapy skin care products is Primavera.

Primavera’s pure oils allow one to experience complete aromatherapy benefits, be they sensory aromatherapy, treatment of common ailments, or body soaks and steam inhalation. Another fine product is Bella Via Fountain of Youth, which is an aromatherapy skin oil with a signature blend that is refreshing as well as stimulating. It is useful for quickly absorbing into the skin to give the user a light, silky, as well as luxurious treat. If used regularly, it would assist in the prevention as well as lessening of wrinkles. Thus, aromatherapy can definitely be beneficial for the skin.

Tips on Selecting a Laser Skin Care Clinic

skeenz — Thu, 26 Nov 2009 11:00:02 +0000

Laser skin care is a procedure that utilizes a focused and high-powered beam of light. This laser beam breaks down the outermost layer of skin called the epidermis. Once the outer layer has been destroyed, the power of the laser is reduced to concentrate on the next level of the skin – the dermis.

This reduction of light power is then focused on a specific condition of the skin. Conditions of the skin that are treated using a laser skin care treatment can include wrinkles, age or liver spots, acne pockets, etc.

When considering a laser skin care treatment there are specific actions that can be taken to ensure that outcome of your procedure is a positive one. These tips include selecting the proper clinic, being comfortable with the staff and general tips.

Selection of the Clinic

Selection of a reputable clinic is one of the key steps involved prior to your laser skin care treatment. A reputable clinic can be defined as a clinic that has an affiliation with a licensed physician. Often, there are technicians or medical nurses who have been trained to provide the laser skin care treatments. This is an acceptable practice as these individuals will have attended certification training required to obtain their laser skin care licenses. However, it is important that a physician is on the premises and provides the proper supervision of medical staff.

Other key factors in the selection of the right laser skin care clinic would be the number of years they have been in business. This is a strong indicator of their success and adherence to maintaining proper certifications. Also, it would be wise to check with the Better Business Bureau to ascertain if there have been any complaints about their business practices. It would be appropriate, when considering laser skin care, to ask about satisfied customers and to view pictorial documentation regarding the success of their treatments.

Selection of the Staff

An important part of your research, when considering laser skin care, is to be satisfied with the expertise level of the staff that will be attending to your laser skin care needs. This research includes asking for and being comfortable with the staff’s formal training, and years of experience in conducting laser skin care. Remember, that part of the staff complement includes the attending dermatologist.

A dermatologist is a specialized physician who has received further intensive training in the area of the human skin. Their graduation, as dermatologists, should provide them documentation that reflects their endorsement by the American Board of Dermatology.

Also, it is a good idea to meet the attending staff prior to your laser skin care and opportunity should be given for you to ask any questions of this staff. It is important to remember that if you are uncomfortable with any part of this process or a not satisfied with the answers provided surrounding it your laser skin care plan, you should continue your search. Remember, this is your body and in particular your skin and great care should be taken to feel the most comfortable with the treatment that you are inquiring about.

General Tips

The old adage of “you get what you pay for” prevails even when considering laser skin care. Also, remember that it is your skin and on your person that the laser skin care procedure will be conducted on. Therefore, the safety of the procedure and the quality of the results should be the driving force behind your decision. Although finances and budget are important, they should be secondary when it comes to laser skin care being performed on you.

Finally, you are not buying a car nor are you purchasing some other consumable. Ultimately, this is a medical procedure and great care and time should be devoted in making your decision. Therefore, if you sense any pressure or salesmanship coming in from the clinic, you should step back and consider strongly if this is the facility that you want to be providing your laser skin care procedure.